Friday, February 28, 2014

Yoga with Liz- Part 2

Hey girls! I'm back, for Part 2 of Yoga with Liz! If you missed Part 1, click here. Time to get started!

Well, I'm outside now. Last time you saw me I was inside! Hehe! ;) 

Time to find a nice spot and set out my yoga mat! This place looks nice.

This is going to be fun! Let's get started...

I guess I'll start by sitting down here. Now lean forward as much as you can! Leeeeeeeaaaaaaannnnn

Lean to the right.....

Now to the left.....

Now I'm going to lean forward and touch my toes! It's hard, but I think I've got it! 
Phew! That was hard! Now let's try an easier stretch...

Now this is easier! 

Let's try this... lift one leg,

Cross it over.

Lift other leg...

Cross it over. Now that wasn't too hard was it? ;) It tests your balance!

Now I will stretch this...

Well I guess that's it for now! I hope to do this again someday with you guys! It was fun!

Bye now! Hope you had fun!Comment down below if you'd like to do this again sometime!

~Liz <3


  1. Very well done! Thank you for the instruction.

  2. You look like you are a very good Yogi! I should try and do yoga sometime. My friend Portia says it's a lot of fun but I have never tried it before.


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